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The Great Balance and Stability Handbook
Balance and Stability Handbook
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts.
Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.
Printed in color; 64 pages.
$4.99
The Great Balance and Stability Handbook—
$4.99
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Product Information
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Shipping & Returns
Description
Balance and Stability Handbook
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts.
Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.
Printed in color; 64 pages.
